vinegar

Recently I have been trying to make a new habit of drinking diluted vinegar. Many people say vinegar is good for our health.

My mother used to say, "vinegar phobic is a proof of being lazy." I am not sure about this, but I still believe the various good effects of vinegar.

When I am extremely exhausted, I grab a big piece of pickled gherkin. It is very sour. The more I am tired, The more it tastes sour. Then this sourness helps me to reduce the tiredness actually.


Now I make thin vinegar drink. It is just diluted with water, sometimes with mineral water, often with just filtered tap water. Let's say, it is about 10% of vinegar water. Of course no sugar is added. Then, just drink! I drink this 5 times a day.


An article at earth clinic says.....
"Vinegar cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout."

So far, I am really enjoying this new habit and the effect.


Do you want to see what kind of vinegar I am taking?
Here it is....



"ASPALL White wine vinegar", which is of course ORGANIC, and our regular mineral water "Cotswald spring water--sparkling." This combination is quite good!


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