Rosemary

I have been having a hard time to memorize scientific terms. I asked my friends how they studied for exams when they were at school. I expected there were some tips I didn't know and I should try it if there are something worth to try. To know the useful strategy is important for exam preparations.

But I thought it was also important to think about my physical body, and I should work on my memorizing ability physically. I can't ignore that I am aging day by day... XD


So I researched on some websites, and found that a rosemary is the best herb for improving memory.

So I picked some rosemary branches in my garden, packed a small basket with the fresh rosemary branches, and placed it on my desk. So I can always smell it when I am at my desk.



I haven't tried a rosemary tea but I will try. Somebody said rosemary would taste better when mint and lemon are added to it. It sounds good.


Also, breakfast is important for memory, because the brain needs glucose to memorise, but glucose can not be kept longer than half a day. So we need to eat something in the morning to wake up our brain.

The starch is converted to glucose, so I guess grains are the best to eat to fill my purpose.



Normally I don't feel like eating breakfast. My stomach doesn't accept food in the early morning, and if I have a breakfast I feel sick soon after eating.

But improving my memory is necessary. So I started having only a tiny bit of rice or oats every morning. ...Since it is a tiny tiny bit of grains, my stomach seems to be all right. :D

Although I don't realise the effects of the breakfast yet, I feel I can focus on my study much better with the aroma of rosemary.

Cheers for my lovely rosemaries!


←This is a banner for the blog ranking at the "Blog MURA".Each click encourages me a lot! Thank you for clicking this.